Cough Relief, Zinda Tilismath

External Uses Of Zinda Tilismath

Zinda Tilismath is a remarkable herbal formulation made according to the ancient principles of Unani medicine. Its numerous curative effects, multiple modes of administration, universal applicability in different age groups, and all-round therapeutic actions against various common ailments, make it a panacea of several diseases. You can use it internally as well as externally. Even, when we, only, talk about its external use, little variations in its mode of application allow it to cure many different illnesses.

The following discussion revolves around the different ways of using Zinda Tilismath, externally, and which diseases can be cured with the help of it.

Diseases Cured By External Use Of Zinda Tilismath

The common ailments cured by the external use of Zinda Tilismath along with the direction of usage, are described below;

Breathing Trouble In Adults

The breathing problems commonly occur in adults include wheezing, bronchitis, emphysema, pneumonia, throat discomfort, nasal congestion, etc. If you are having a cough, difficulty in breathing, or are unable to take a deep breath, you may be suffering from one of the above-mentioned conditions. Zinda Tilismath serves as an outstanding cure for breathing troubles in adults.

Directions To Use Zinda Tilismath For Breathing Trouble In Adults

Besides taking it orally (as mentioned in the Internal Uses of Zinda Tilismath), steam inhalation with Zinda Tilismath, in the following way, helps in curing the breathing troubles in adults more effectively.

  • Take 2 glasses of water in a pot or kettle and heat it till it starts boiling.
  • Carefully pour the water into a large bowl.
  • Put 20 drops of Zinda Tilismath into this hot water bowl.
  • Now, drape a towel over the back of your head.
  • Close your eyes, and lower your head slowly over the bowel until you are 8 to 12 inches away from the hot water. Be careful while doing that and make sure that you do not make direct contact with the water.
  • Inhale the vapors slowly and deeply through your nose for at least 2 to 5 minutes.

(Note: Each session of steam inhalation should not be longer than 15 minutes. You can do 2 to 3 sessions in a day if the symptoms do not relieve.)


We often experience the throbbing, uncomfortable and annoying pain of a headache. There are many causes of it but the most common ones include stress, fatigue, lack of sleep, hunger, etc.

Zinda Tilismath contains ingredients like eucalyptus oil and menthol whose topical application imparts a soothing effect and helps in mitigating headaches.

Directions To Use Zinda Tilismath For Headache

  • Take 8 drops of Zinda Tilismath in a small cup.
  • Drench your fingertips by dipping them in the formulation.
  • Start the massage by placing your thumbs on your cheekbones, and use your fingertips to gently rub the temples. Now, gradually move your fingers up along the hairline till they meet in the midline of your forehead. Do so by applying firm pressure while your fingers move up in small circles.
  • Keep doing the massage for few minutes.
  • Repeat after 2 hours if the headache does not go away.

Tooth Ache

Toothache is one those pains which make us restless and may even don’t let us sleep. They most commonly occur due to an infection, decay, injury, or stuck food particles.

Zinda Tilismath not only possesses antimicrobial properties which fight against tooth infection-causing bacteria but also its pain-relieving action ameliorates the toothache, quickly.

Directions To Use Zinda Tilismath For Tooth Ache

  • Take a cotton swab and soak it with Zinda Tilismath.
  • Now use this swab to apply Zinda Tilismath to the gum of the aching tooth.
  • Repeat it after every two hours till the toothache subsides.

Myalgia (Muscle Aches)

Muscle aches often result from overuse, tension, stress, or strain injuries. They present as deep, localized pain in the area where affected muscles are present. It becomes more prominent when you use those muscles. Besides, you may also feel stiffness and weakness in that region.

Massaging with Zinda Tilismath relaxes down your muscles, and helps you in getting rid of muscle aches.

Directions To Use Zinda Tilismath For Muscle Aches

  • Take few drops of Zinda Tilismath and rub it on the part of your body where you are feeling pain, e.g. hand, feet, back, knees, etc.
  • For better results, foment with a warm cloth.

If the pain stays for longer periods (chronic pain);

  • Take equal amounts of paraffin (Kerosene oil) and Zinda Tilismath, and mix them.
  • Rub this mixture over the affected area 2 times a day i.e. morning and evening.
  • Foment with a warm cloth
  • Apply bandage afterward.


An earache feels like a dull, continuous pain or a sharp, sudden pain in the ear that comes and goes away. It makes us very irritable and may also interfere in performing our routine activities. There are many causes of an earache, among which ear infection, impacted earwax, or trapped water in the ear, are the most common causes.

Putting drops of Zinda Tilismath in the ear provides relief from such a condition.

Directions To Use Zinda Tilismath For Earache

  • Use warm water to clean your affected ear but make sure that water does not enter the ear canal.
  • Now, take 6 drops of Zinda Tilismath and mix it with equal amounts of Lukewarm coconut oil.
  • Drip this mixture drop-wise in your ear canal.
  • Plug your ear with cotton.

(Note: It should not be done if you notice a discharge coming out from your ear.)

Itching & Eczema

Itching and eczema are quite prevalent in the general population. Your skin feels dry, scaly, and itchy. Besides, you may also notice rashes, bumps, or swelling on the skin. Mostly, they occur in response to allergens and irritants like soaps, detergents, dust, pollens, molds, etc.

The soothing, calming, and cooling properties of Zinda Tilismath make it an excellent remedy for skin itching and eczema.

Directions To Use Zinda Tilismath For Itching And Eczema

  • Take 3 to 4 drops of Zinda Tilismath.
  • Mix it with an equal quantity of petroleum jelly, emollient or moisturizing cream.
  • Apply it gently over the itching skin. It will provide instant relief.

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